I’m Reading About My Mother’s Addiction Because I Don’t Know How to Write About It

Knapp so perfectly describes the emotional landscape of addiction, and as a literary study it’s as perfect a memoir as I’ve ever read. I often think about what it took to publish this when she did, in the 90’s, as a female and a journalist in Boston. Of course, books and audiobooks are just one component in your recovery toolkit. If you are struggling with addiction, depression, anxiety, or need help with any other mental substance abuse or health-related issues, be sure to reach out to a professional. Your doctor can provide guidance on the best way to quit an addictive substance safely. This recovery story captures the anguish and doubt that accompany the choice to quit best addiction memoirs drinking. In those stories, the decision to get better often arrives like a bolt of lightning, but this is rarely the case. My own recovery from codependency and alcoholism, which I write about in my memoir Good Morning, Destroyer of Men’s Souls, has felt elusive, circuitous, and sometimes rather boring. Since I don’t love the word “journey”, I prefer to think of it as a kind of endurance art, the term performance artists give to work that requires long periods of hardship, solitude or pain. Author Caroline Knapp shares her personal memoir and brings to light the fact that more than 15 million Americans a year are plagued with alcoholism and 5 million of them are women.

Eventually, she finds sobriety through a commitment to God and humanity to spend the rest of her life doing anything she can to help anybody suffering from alcoholism. Her timeless tale is a powerful one, and definitely one that needs to be read by all. Author Erica Garza grew up in a strict Mexican household in East Los Angeles. She writes with evocative prose about the anxiety that fueled her addiction to masturbation as a young girl, and eventually, her sex and pornography addiction as an adult. Through failed relationships, serial hook-ups, blackouts, and all of the shame that comes with these experiences, Garza writes a riveting memoir narrating a journey of exploration as she seeks therapy. Eventually, she begins a 12-Step program to find relief, if not salvation, from her addictions. Using her relatable voice, which is equal parts honest and witty, Holly tackles the ways that alcohol companies target women. She also divulges the details on her emerging feminism, an alternate way out of her own addiction, and a calling to create a sober community with resources for anyone who is questioning their own relationship with alcohol. At the end of the day, this memoir is a groundbreaking look into our current drinking culture while providing a road map to cut alcohol out of our lives so that we can truly live our best lives.

I Swear I’ll Make It Up to You: A Life on the Low Road

For Caroline Knapp, as it is for many, alcohol was the protective friend that allowed her to get through life. Her protector became her lover and this is the memoir of their twenty-years-long destructive relationship. In this dark but incredibly comedic memoir, Smith tells all about her story and the road she finally took towards recovery from her perpetual numbing. Kristi Coulter stopped drinking, she began to notice the way that women around her were always tanked, and how alcohol affected those around her. But wherever that journey starts, Sober House these memoirs prove that struggle can lead to something beautiful and healing in the end. A little different than the typical recovery memoir, Coulter tells her story through a series of short, engaging essays that are at times heartbreaking, at others hilarious. Former Salon editor Sarah Hepola doesn’t hold back in this book. Her account of what she remembers is savage; her fear over what she won’t ever remember is terrifying. This is a book that digs deep, exploring some of the deeper issues of why people—and women in particular—drink.

This is one of the first books I read when I realized that I had a serious problem with drinking. Not only did it help me better understand my addiction from a genetic, scientific point-of-view, it also helped me diagnose myself as an alcoholic. Written for the lay-reader, it’s short, packed with hard facts and eye-opening studies about alcoholism. And it’s also inspiring when it comes to recovery and treatment.

The Night of the Gun: A Reporter Investigates the Darkest Story of His Life – His Own

The raw and deeply personal struggles of addiction come to the surface in this bestselling book. In it, Nick Sheff gives a detailed depiction of his daily struggles as an addict. He gives readers a firsthand account of the thoughts and feelings that an addict wrestles with. Many readers that struggle with addiction resonate with Nick and his rocky journey to recovery. Despite following his doctor’s orders, Travis began to experience the mental and physical suffering of opioid withdrawal. In this story, Rieder explains how he walked himself off the brink of opioid dependence and examines how current medical systems fall short. The unique perspective and call for reform earn it a spot on our best addiction recovery books list. This Naked Mind by Annie Grace is one of the most loved sobriety books ever written.

best addiction memoirs

With this book she breaks her anonymity, describing the jarring moment of waking into trauma and victimhood, and the onerous emotional and legal battle that followed. This book shows better than any I’ve read the effects of sexual assault and the possibility of forging a new freedom in its aftermath. Writes with a rare mix of honesty, humor, and compassion about his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Senate for 18 years and was the 1972 Democratic candidate for president. Rarely has a public figure addressed such difficult, intimate issues with such courage and bravery. In a moving, passionate memoir, former Senator George McGovern recalls the events leading up to his daughter Terry’s death as a result of alcoholism. Alyssa who is the National Director of Digital Marketing, joined the Banyan team in 2016, bringing her five-plus years of experience. She has produced a multitude of integrated campaigns and events in the behavioral health and addictions field.

Jerry Stahl was a writer with significant and successful screenwriting credits – Dr. Caligari, Twin Peaks, Moonlighting, and more. But despite that success, Stahl’s heroin habit began to consume him, derailing his career and destroying his health until best addiction memoirs one final, intense crisis inspired him to get clean. Even though the essays weren’t publishable, they still had utility. When my mom snuck away to chug wine from the open bar at my graduate school reception, a classmate found me so I could intervene.

Learn more about Tempest’s unique approach to alcohol recovery. As a child, Helaina Hovitz witnessed the 9/11 attack on the World Trade Center. Being so close to this leaves her with a serious case of PTSD throws her into despair and later lands her in the throes of addiction. He also addresses his experience of feeling out of place in the music industry as a rapper who also practices a Christian faith, feeling excluded at red carpet events due to discussing his faith in his lyrics.

Belief is a practiceI had to actively choose what I had for so long taken for granted because I was born with it. And I had to do so based on absolutely nothing but the promises of others who’d gone before me who promised a better way. I had to actively choose to believe in myself, despite all the evidence that I shouldn’t. I had to believe there was something much bigger than my body, my mind, my very bruised heart, and that this thing wanted me to live, and live brightly. I had to practice believing because there was no other way to get out. I am on a journey that is better than I could have ever imagined. The strength of the women that came before me, that are beside me, and those that are there now teach me how to live “. This is an excellent treatment facility and all women down in Delray Beach, FL. …if you have anything you can send to help these young/older women, believe me anything is appreciated.

What foods soak up alcohol?

Foods high in protein and healthy fats, like yogurt and salmon, can help slow alcohol absorption. Avocados and bananas also contain plenty of potassium, which you might lose after drinking.

But the experiences of those addicted differ vastly, based on race, class, the substances in question, the time and place. Jamison set out to write a different sort of addiction memoir, and she wrote one of the most exhaustively researched, lyrical, and thoughtful additions to that canon in recent years. The book flags only when she reaches for universality instead of focuses on writing her own story, which is already an expansive account of a woman confronting her addiction and her obsession with writers who drink. Rather than dwelling on the pain of addiction,Tracey focuses on her journey of recovery and rebuilding her life, while exposing the failings of the American rehab system and laying out a path for change.